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Dancing Queen

Many people have heard about Body by Simone. Most likely through Khloe Kardashians show on E! called Revenge Body. I really loved dance when I was a kid and the people that I see coming in and out of the studio seem fit. So, I gave it a try. Lucky me the studio is right in my neighborhood on 26th Street by the water on the West Side. BBS has five signature classes; Dance Cardio, Full Body, ABC (Arms, Back and Core), HTB (Hips, Thighs, and Buns) and Trampoline Cardio.


I took a Dance Cardio Class. Oh boy did I sweat! I re-learned how to memorize choreography and it took me a little to get back into the swing of a dance class. However, with everyone around me enjoying themselves and trying their best, it made messing up easy to laugh at. The class started with a warm-up song. Then we learned 2-3 songs worth of choreography and put them all together to end the dance portion. It was honestly so much fun. As a kid I was more of a ballet girl rather than jaz or hip-hop but I loved this up-beat and challenging class. To end the class we did some ab and leg exercises along with a good stretch. I highly recommend this class for a good time and a good sweat.
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