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While working out is always on trend, lately what you do before and after your workout has become even more popular. There are many ways that people have been taking care of their bodies outside of working out but lately there are two ways that have been trending over Instagram. First, Cryofeul located in TriBeca on Colby street. Cryotherapy chambers rapidly cool the body, accelerating muscle recovery and skin rejuvenation. Cryogenically chilled air reduces inflammation and stimulates collagen production. The reduction of inflammation helps to accelerate injury recovery. Collagen helps reduce signs of aging and cellulite. You can see these chambers on the Instagrams of super models such as Karlie Kloss and GiGi Hadid who calls it her beauty “secret weapon” according to NYC & PT. Cryo Skin 2.0 is a new form of Cryotherapy that naturally destroys fat cells, remove cellulite, and reduce signs of aging. CryoSkin 2.o is $350 per session and full body Cryotherapy is $75 p
In the Big Apple, we are given so many choices on how we take care of our overall wellness. On Burpees, Bites, Beauty, I will be giving readers a review of all of the beauty products, healthy restaurants or recipes as well as the hardest workouts I can find. I hope to help New Yorkers narrow down the best places in the city to help them find their best self.