Aerospace is know for training many of the Victoria's Secret models including Adriana Lima. Located in the heart of Chelsea, it is easy to get to from almost anywhere in Manhattan. They offer eight different classes along with a "Training Camp". Their classes include ThinkFast, AeroBox, Aero3, AeroBarre, AeroJump (the one I took), AreoImpact, AeroPower and AeroFly. Aerospace's website descrbes it's training camp as,"Every muscle in the body battles against gravity in this ultimate fitness class designed to enhance endurance, speed, stamina, power, coordination, recall, tone and muscle strength." Sounds like my next Aerospace workout will be taking this training camp challenge!
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Burpees | Bites | Beauty
In the Big Apple, we are given so many choices on how we take care of our overall wellness. On Burpees, Bites, Beauty, I will be giving readers a review of all of the beauty products, healthy restaurants or recipes as well as the hardest workouts I can find. I hope to help New Yorkers narrow down the best places in the city to help them find their best self.