Burpees | Bites | Beauty

As I'm sure not many of you know, I am in two long distance relationships. Two of my favorite people live in Baltimore, Maryland. One is my boyfriend who plays basketball for Loyola Maryland and the other is my longtime manager. Due to these long distance relationships I have been able to experience a lot of the Baltimore cuisine. One of my favorite places that I have been to with both of these lovely people is R House . R House began with 10 different chefs coming together and launching their restaurants in a warehouse-like building. A large seating area is surrounded by nine more pernimate restaurants and one popup restaurant that is always changing around. Their vendors include Ground & Griddled, a breakfast sandwich and coffee shop. Amano Taco offers tacos and taco bowls. Be.bim which is Korean BBQ. Arba is a mediterranean street food restaurant. BRD offers fried chicken sandwiches and wings. White Envelope offers venezuelan arepas, which if you're like me and have no i

This was honestly one of the hardest workouts I have ever done. Aerospace's areojump class is one that is hard to beat. It was (almost) a full class of jump roping (the silent killer of cardio) coupled with a few toning exercises.  Aerospace is know for training many of the Victoria's Secret models including Adriana Lima. Located in the heart of Chelsea, it is easy to get to from almost anywhere in Manhattan. They offer eight different classes along with a "Training Camp". Their classes include ThinkFast, AeroBox, Aero3, AeroBarre, AeroJump (the one I took), AreoImpact, AeroPower and AeroFly. Aerospace's website descrbes it's training camp as,"Every muscle in the body battles against gravity in this ultimate fitness class designed to enhance endurance, speed, stamina, power, coordination, recall, tone and muscle strength." Sounds like my next Aerospace workout will be taking this training camp challenge!

One of my new favorite snacks to make at home are chickpeas. Yes, I know, you don’t “make” chickpeas but the way I have them you do.   Trust me once you give them a try you’re going to be making them all the time! All you need is a can of chickpeas, a baking pan and whatever seasonings you’d like. First, you want to get the chickpeas as dry as possible. Lay them out on a paper towel until you feel that they are pretty dry. Next, spread them out onto a baking pan. Then add whatever seasonings you are in the mood for! I usually use salt, pepper, garlic powder, onion powder and cumin. If you don’t feel like you put the spices on evenly throughout the pan, mix them together with a spoon but make sure you spread them out again before putting them in the oven.   For the first 15 mins, set the oven at 400 degrees Fahrenheit. Then turn it down to 250 and let them sit for about 2 hours or until crunchy. Then just take them out of the oven and let them cool. Let me know wh

This past weekend I had the pleasure to celebrate my roommates birthday with her. We started the night as a restaurant that I thought would be a great start to getting back into the blogosphere. As you might have guessed, the restaurant is called Café Clover. Main dining room (photo taken from website) My roommate is friends with one of the co-owners of restaurant, so while sitting at dinner I was able to pick his brain. This is his first time in the restaurant game. He started his career in fitness and came up with the idea for Café Clover while talking to a friend. The two agreed that there weren't many restaurants in NYC that were healthy, not the extent of veganism, that had atmospheres that would still be great for a date night. Being in fitness he had a pretty good background on the healthy foods that people would be looking for. The menu seems perfect for someone on the paleo diet and the best thing about it is that all the food is locally sourced. Now, what did I or