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There are many reasons why fast food restaurants are seen on every corner. They are quick, cheap, and don't taste terrible. Generally, they aren't very healthy for you either. I am no chef, however, I try to cook most of my meals at home. This way I know exactly what I'm putting in my body and I have more of a control on portions. Due to my ever-changing schedule and hurry-up-and-wait lifestyle, all my cooking is quick. So I decided to share my favorite fast (healthy) foods with my readers. My absolute favorite frozen turkey burger is from Applegate Farms. I buy mine at Whole Foods. It is all organic, only 140 calories and they only take 12 mins on the stove. I usually pair that with some spinach or a couple of baby carrots and it makes a very good light lunch or dinner. Almost every household has eggs. Pull out the yolks and make a little egg white omelet. I buy egg whites in a carton. I use baby bell lights for cheese and I love adding in some spinach or cu
In the Big Apple, we are given so many choices on how we take care of our overall wellness. On Burpees, Bites, Beauty, I will be giving readers a review of all of the beauty products, healthy restaurants or recipes as well as the hardest workouts I can find. I hope to help New Yorkers narrow down the best places in the city to help them find their best self.