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For those days that you just can't get out of your apartment to make it to the gym but you still want to get a workout in, there is a great video online that I love to turn to in order to give my booty a little extra perk. So clear a space, roll out your yoga mat and get to working on your booty! Do this video a 2-3 times a week for about a month and I guarantee you will see a difference in your booty.
In the Big Apple, we are given so many choices on how we take care of our overall wellness. On Burpees, Bites, Beauty, I will be giving readers a review of all of the beauty products, healthy restaurants or recipes as well as the hardest workouts I can find. I hope to help New Yorkers narrow down the best places in the city to help them find their best self.