For those days that you just can't get out of your apartment to make it to the gym but you still want to get a workout in, there is a great video online that I love to turn to in order to give my booty a little extra perk. So clear a space, roll out your yoga mat and get to working on your booty!
Do this video a 2-3 times a week for about a month and I guarantee you will see a difference in your booty.
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